THE NORDIC PLUS
Meet the Nordic Plus, our angle-adjustable Nordic bench designed for any experience level. Adjusts to four different heights – scale the intensity based on your starting strength level and lower the incline as you get stronger. Made from solid steel, with a thick foam pad for knee comfort.
- Assembly time: 5 minutes
- Floorspace: 120cm x 51cm (a bit wider than a yoga mat)
- Max loading capacity: 150kg
- Dimensions: 120cm x 51cm x 41cm
- Weight: 25kg
- Length of adjustable bench: 76cm
- Ankle foam pad height: 6cm and 9cm
- Distance from footplate to bench (fixed): 11cm
- Material: Powder-coated steel base and leater-enclosed foam pads
We offer free shipping to Austria, Belgium, Croatia, Denmark, Finland, France, Germany, Greece, Hungary, Ireland, Italy, Netherlands, Poland, Spain, and Sweden.
For orders placed outside of the countries listed above, please email hello@baseblocks.fit for a shipping quote.
You can return the item within 100-days of receiving your order for a refund less the cost of return shipping.
It rarely happens, but if there’s anything wrong with the functional elements of the equipment, we’ll fix it for free. Read about our Warranty and Return Policy here.
SAME DAY DISPATCH FOR ORDERS BEFORE 12PM
90-DAYS APP ACCESS WITH ALL ORDERS
The beginner-friendly
Nordic bench
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The beginner-friendly
Nordic bench
WATCH NOW
START AT ANY STRENGTH LEVEL
Suitable for beginners. Pick an incline based on your current strength level and lower the incline as you get stronger. Repeat until you unlock the Nordic curl.
BUILD A STRONG CORE
Our upright ankle support doubles as the perfect post to perform dragon flags for a strong mid-section.
PERFORM BACK EXTENSIONS
Train your lower back with 45 degree hyperextensions. Removable groin pad for the boys.
PRODUCT FEATURES
Five heights
Pick an angle based on your strength level
Space saving
Stores upright for small living areas
Setup in seconds
Change heights with our quick-lock system
GET 3-MONTHS ACCESS TO BASEBLOCKS+ WITH YOUR ORDER
Calisthenics and mobility programs designed by world class trainers. Pick a program based on the equipment you own, your experience level, or training goal.
OR GET THE APP NOW
THE BASEBAR
THE BASEBAR PRO
Primarily used for back/pulling exercises and doesn't require much floor space (35” x 33”). Setup in about 3 minutes and also stores flat with rotating feet. Suitable for any level - easy to scale exercises with bands.
The BaseBar Pro can be assembled 2” higher (54”) and has foldable feet for compact storage (2” x 43”). Store it under your bed or behind the door. Also used for back/pulling exercises, 3-min setup time, and suitable for beginners.