
THE NORDIC PLUS
Meet the Nordic Plus, our angle-adjustable Nordic bench designed for any experience level. Adjusts to four different heights – scale the intensity based on your starting strength level and lower the incline as you get stronger. Made from solid steel, with a thick foam pad for knee comfort.
This item is a pre-order scheduled to ship on Oct 5. Orders are subject to availability. Cancel anytime before your order ships.
- Assembly time: 5 minutes
- Floorspace: 120cm x 51cm (a bit wider than a yoga mat)
- Max loading capacity: 150kg
- Dimensions: 120cm x 51cm x 41cm
- Weight: 25kg
- Material: Powder-coated steel base and leater-enclosed foam pads
We offer free shipping to Austria, Belgium, Croatia, Denmark, Finland, France, Germany, Greece, Hungary, Ireland, Italy, Netherlands, Poland, Spain, and Sweden.
For orders placed outside of the countries listed above, please email hello@baseblocks.fit for a shipping quote.
You can return the item within 100-days of receiving your order for a refund less the cost of return shipping.
It rarely happens, but if there’s anything wrong with the functional elements of the equipment, we’ll fix it for free. Read about our Warranty and Return Policy here.
The beginner-friendly
Nordic bench
WATCH NOW
The beginner-friendly
Nordic bench
WATCH NOW
SCALE TO ANY STRENGTH LEVEL
Start at a height that matches your strength level, then lower the angle as your strength improves to make the exercise more challenging.
LOWER BODY STRENGTH WITHOUT WEIGHTS
The Nordic Hip Hinge will help you progress to a full Nordic curl and build serious strength in your hammies and calves.
DEVELOP YOUR LOWER BACK
Set at 45 degrees and perform hyperextension to build strong lower back muscles. Band anchors to make the exercise harder.
Features and details

Five heights
Pick an angle based on your strength level

Comfy fit
Foam padded ankle and knee support
